{"id":33897,"date":"2026-02-11T10:51:33","date_gmt":"2026-02-11T07:21:33","guid":{"rendered":"https:\/\/landfun.ir\/?p=33897"},"modified":"2026-02-11T10:51:38","modified_gmt":"2026-02-11T07:21:38","slug":"%d9%81%d8%b1%d9%82-%d9%85%db%8c%da%a9%d8%b1%d9%88%da%a9%d8%a7%d8%b4%d8%aa-%d8%a8%d8%a7-%da%a9%d8%a7%d8%b4%d8%aa-%d8%a7%d8%a8%d8%b1%d9%88-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d9%85%d9%82%d8%a7%db%8c%d8%b3","status":"publish","type":"post","link":"https:\/\/landfun.ir\/?p=33897","title":{"rendered":"\u0641\u0631\u0642 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0647\u0632\u06cc\u0646\u0647 \u062a\u0627 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc"},"content":{"rendered":"<article class=\"item-page\">\n<h1>\n<p>\t\t\u0641\u0631\u0642 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0627 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<strong>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/strong> \u0645\u0631\u062f\u062f \u0647\u0633\u062a\u06cc\u062f \u0648 \u0645\u062f\u0627\u0645 \u0633\u0631\u0686 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u00ab\u06a9\u062f\u0627\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f\u00bb\u060c \u00ab\u06a9\u062f\u0627\u0645 \u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\u00bb \u06cc\u0627 \u00ab\u06a9\u062f\u0627\u0645 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f\u061f\u00bb \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\u0633\u062a.<\/div>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644\u060c \u0641\u0631\u0642 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0627 \u06a9\u0627\u0634\u062a 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title=\"\u0645\u06cc\u06a9\u0631\u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f\" src=\"https:\/\/landfun.ir\/wp-content\/uploads\/2026\/02\/d981d8b1d982-d985db8cdaa9d8b1d988daa9d8a7d8b4d8aa-d8a8d8a7-daa9d8a7d8b4d8aa-d8a7d8a8d8b1d988-da86db8cd8b3d8aad89f-d985d982d8a7db8cd8b3_698c2e00cd7a1.jpeg\" alt=\"\u0645\u06cc\u06a9\u0631\u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f\"><\/div>\n<p>\u00a0<\/p>\n<p>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u06cc\u06a9 \u0631\u0648\u0634 \u063a\u06cc\u0631\u062c\u0631\u0627\u062d\u06cc \u06cc\u0627 \u06a9\u0645\u200c\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0628\u0631\u0648 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0622\u0646 \u0631\u0648\u06cc \u0627\u06cc\u062c\u0627\u062f \u0638\u0627\u0647\u0631 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\u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0646\u062d\u0648\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a<\/span><\/h2>\n<p>\u062f\u0631 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a\u060c \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u0638\u0631\u06cc\u0641 \u0648 \u0628\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642 \u0628\u0635\u0648\u0631\u062a \u062a\u0627\u0631 \u0628\u0647 \u062a\u0627\u0631 \u062f\u0631 \u0644\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0633\u0637\u062d\u06cc\u200c\u062a\u0631 \u067e\u0648\u0633\u062a \u06a9\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p>\u00a0<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062f\u0631\u062f \u06a9\u0645\u062a\u0631\u06cc \u0627\u062d\u0633\u0627\u0633 \u0634\u0648\u062f<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u062d\u062f\u0627\u0642\u0644\u06cc \u0628\u0627\u0634\u062f<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0634\u0648\u062f<\/p>\n<p>\u00a0<\/p>\n<p>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0645\u0639\u062a\u0628\u0631 Cleveland Clinic<\/p>\n<p>https:\/\/my.clevelandclinic.org<\/p>\n<p>\u00a0<\/p>\n<p>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062a\u0647\u0627\u062c\u0645\u06cc \u067e\u06cc\u0648\u0646\u062f \u0645\u0648\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062d\u062f\u0627\u0642\u0644 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u067e\u0648\u0633\u062a \u0648 \u0646\u062a\u0627\u06cc\u062c \u0637\u0628\u06cc\u0639\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/span><\/h2>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u06a9\u0645\u200c\u067e\u0634\u062a\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0627\u0628\u0631\u0648<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0641\u0631\u0645 \u0627\u0628\u0631\u0648 \u062f\u0627\u0631\u0646\u062f \u0627\u0645\u0627 \u062a\u0631\u0627\u06a9\u0645 \u0622\u0646 \u06a9\u0645 \u0634\u062f\u0647<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u062a\u06cc\u062c\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0628\u062f\u0648\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0645\u06cc\u200c\u062a\u0631\u0633\u0646\u062f \u06cc\u0627 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0646\u062f\u0627\u0631\u0646\u062f<\/p>\n<p>\u00a0<\/p>\n<p>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a<\/p>\n<p>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0646 \u0646\u062a\u06cc\u062c\u0647<\/p>\n<p>\u00a0<\/p>\n<p>\u0627\u06af\u0631 \u062f\u0631\u0633\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0648\u0627\u0628 \u0627\u0628\u0631\u0648 \u0648 \u062c\u0647\u062a \u0631\u0634\u062f \u0645\u0648\u0647\u0627 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0646\u0634\u0627\u0646 \u062f\u0647\u062f\u061b \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0641\u0642\u0637 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f<\/span><\/h2>\n<div class=\"imgarticle\"><img decoding=\"async\" style=\"width: 450px; height: 825px;\" title=\"\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f\" src=\"https:\/\/landfun.ir\/wp-content\/uploads\/2026\/02\/d981d8b1d982-d985db8cdaa9d8b1d988daa9d8a7d8b4d8aa-d8a8d8a7-daa9d8a7d8b4d8aa-d8a7d8a8d8b1d988-da86db8cd8b3d8aad89f-d985d982d8a7db8cd8b3_698c2e0149bf2.jpeg\" alt=\"\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f\"><\/div>\n<p>\u00a0<\/p>\n<p>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u06cc\u06a9 \u0631\u0648\u0634 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0627\u0632 \u0628\u0627\u0646\u06a9 \u0645\u0648 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0634\u062a \u0633\u0631) \u0628\u0631\u062f\u0627\u0634\u062a \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0646\u0627\u062d\u06cc\u0647 \u0627\u0628\u0631\u0648 \u067e\u06cc\u0648\u0646\u062f \u0632\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644 \u06cc\u0627 \u062f\u0627\u0626\u0645\u06cc \u0627\u0628\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0628\u0631\u062f\u0627\u0634\u062a \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u0627\u0632 \u0628\u0627\u0646\u06a9 \u0645\u0648<\/span><\/h2>\n<p>\u062f\u0631 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648\u060c \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0627\u0632 \u0628\u0627\u0646\u06a9 \u0645\u0648 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0627 \u0632\u0627\u0648\u06cc\u0647 \u0648 \u062e\u0648\u0627\u0628 \u062f\u0642\u06cc\u0642 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0627\u0628\u0631\u0648 \u06a9\u0627\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627 \u0628\u0639\u062f \u0627\u0632 \u06a9\u0627\u0634\u062a\u060c \u0647\u0645\u0627\u0646\u0646\u062f \u0645\u0648\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u00a0<\/p>\n<p>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a International Society of Hair Restoration Surgery<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zEFXSXdNFr\"><p><a href=\"https:\/\/ishrs.org\/\" target=\"_blank\" rel=\"noopener\">Welcome to the ISHRS<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Welcome to the ISHRS&#8221; &#8212; ISHRS\" src=\"https:\/\/ishrs.org\/embed\/#?secret=pTa0td8rjU#?secret=zEFXSXdNFr\" data-secret=\"zEFXSXdNFr\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>\u067e\u06cc\u0648\u0646\u062f \u0645\u0648 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u062f\u0627\u0631\u062f \u06a9\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627 \u0628\u0627 \u0632\u0627\u0648\u06cc\u0647 \u0648 \u062c\u0647\u062a \u0635\u062d\u06cc\u062d \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06af\u06cc\u0631\u0646\u062f\u0647 \u06a9\u0627\u0634\u062a\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/span><\/h2>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>FUT: \u0628\u0631\u062f\u0627\u0634\u062a \u0646\u0648\u0627\u0631\u06cc (\u06a9\u0645\u062a\u0631 \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u0627\u0628\u0631\u0648)<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>FUE: \u0628\u0631\u062f\u0627\u0634\u062a \u0648\u0627\u062d\u062f\u06cc \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>DHI: \u06a9\u0627\u0634\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627 \u0642\u0644\u0645 \u0645\u062e\u0635\u0648\u0635 (\u062f\u0642\u062a \u0628\u0627\u0644\u0627\u062a\u0631)<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/span><\/h2>\n<p>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u06cc\u06a9 \u0631\u0648\u0634 \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a. \u0645\u0648\u0647\u0627\u06cc \u06a9\u0627\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0642\u0627\u0628\u0644 \u0627\u0635\u0644\u0627\u062d \u0647\u0633\u062a\u0646\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062c\u0631\u0627\u06cc \u0627\u0635\u0648\u0644\u06cc\u060c \u06a9\u0627\u0645\u0644\u0627\u064b \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f.<\/p>\n<p>\u00a0<\/p>\n<div class=\"imgarticle\"><img decoding=\"async\" style=\"width: 450px; height: 491px;\" title=\"\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648\" src=\"https:\/\/landfun.ir\/wp-content\/uploads\/2026\/02\/d981d8b1d982-d985db8cdaa9d8b1d988daa9d8a7d8b4d8aa-d8a8d8a7-daa9d8a7d8b4d8aa-d8a7d8a8d8b1d988-da86db8cd8b3d8aad89f-d985d982d8a7db8cd8b3_698c2e01b1868.jpeg\" alt=\"\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648\"><\/div>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u062a\u0641\u0627\u0648\u062a \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 (\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644)<\/span><\/h2>\n<div>\n<table class=\"zebra\" style=\"border-color: #970744; text-align: center;\">\n<tbody>\n<\/tbody>\n<tbody>\n<tr>\n<td>\n<p>\u0641\u0627\u06a9\u062a\u0648\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647<\/p>\n<\/td>\n<td>\n<p>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc<\/p>\n<\/td>\n<td>\n<p>\u062f\u0627\u0626\u0645\u06cc<\/p>\n<\/td>\n<td>\n<p>\u062f\u0627\u0626\u0645\u06cc<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0646<\/p>\n<\/td>\n<td>\n<p>\u0628\u0627\u0644\u0627 (\u062f\u0631 \u06a9\u0645\u200c\u067e\u0634\u062a\u06cc\u200c\u0647\u0627)<\/p>\n<\/td>\n<td>\n<p>\u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0645\u06cc\u0632\u0627\u0646 \u062a\u0631\u0627\u06a9\u0645<\/p>\n<\/td>\n<td>\n<p>\u0645\u062a\u0648\u0633\u0637<\/p>\n<\/td>\n<td>\n<p>\u0628\u0627\u0644\u0627<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0647\u0632\u06cc\u0646\u0647<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0645\u062a\u0631<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u062f\u0631\u062f<\/p>\n<\/td>\n<td>\n<p>\u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0645 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a<\/p>\n<\/td>\n<td>\n<p>\u06f7 \u062a\u0627 \u06f1\u06f4 \u0631\u0648\u0632<\/p>\n<\/td>\n<td>\n<p>\u06f7 \u062a\u0627 \u06f1\u06f4 \u0631\u0648\u0632<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc<\/p>\n<\/td>\n<td>\n<p>\u0638\u0627\u0647\u0631 \u0637\u0628\u06cc\u0639\u06cc<\/p>\n<\/td>\n<td>\n<p>\u0638\u0627\u0647\u0631 \u0637\u0628\u06cc\u0639\u06cc<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u0645\u0646\u0627\u0633\u0628 \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc<\/p>\n<\/td>\n<td>\n<p>\u06a9\u0645\u200c\u067e\u0634\u062a\u06cc \u0627\u0628\u0631\u0648<\/p>\n<\/td>\n<td>\n<p>\u0637\u0627\u0633\u06cc \u06cc\u0627 \u0631\u06cc\u0632\u0634 \u0634\u062f\u06cc\u062f<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u00a0<\/p>\n<p>\u0627\u06af\u0631 \u0647\u0646\u0648\u0632 \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u06a9\u062f\u0627\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u06cc\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648\u061f \u067e\u0627\u0633\u062e \u06a9\u0648\u062a\u0627\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a:<\/p>\n<p>\u00a0<\/p>\n<p>\u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0631\u06cc\u0632\u0634\u060c \u0627\u0646\u062a\u0638\u0627\u0631 \u0634\u0645\u0627 \u0627\u0632 \u0646\u062a\u06cc\u062c\u0647 \u0648 \u0628\u0648\u062f\u062c\u0647 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0645\u062e\u0635\u0648\u0635\u060c \u06af\u0631\u0627\u0641\u062a \u0647\u0627 \u0628\u0635\u0648\u0631\u062a \u062a\u06a9 \u0628\u0647 \u062a\u06a9 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u06af\u0631\u062f\u062f \u0627\u0645\u0627 \u062f\u0631 \u0631\u0648\u0634 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 fut \u06cc\u06a9 \u0646\u0648\u0627\u0631 \u0628\u0627\u0631\u06cc\u06a9 \u0627\u0632 \u0628\u0627\u0646\u06a9 \u0645\u0648 \u0628\u0631\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u06af\u0631\u0627\u0641\u062a \u0647\u0627 \u0628\u0635\u0648\u0631\u062a \u062f\u0633\u062a\u0647 \u0627\u0632 \u067e\u0648\u0633\u062a \u0628\u0631\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628 \u0647\u0631 \u0631\u0648\u0634<\/span><\/h2>\n<h3><span style=\"color: #008080;\">\u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/span><\/h3>\n<h4><span style=\"color: #800080;\">\u0645\u0632\u0627\u06cc\u0627<\/span><\/h4>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u06cc \u06cc\u0627 \u0628\u0627 \u062d\u062f\u0627\u0642\u0644 \u062a\u0647\u0627\u062c\u0645<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062f\u0631\u062f \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06a9\u0645<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a \u06a9\u0648\u062a\u0627\u0647<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0626\u0645\u06cc<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062a\u0631\u0627\u06a9\u0645 \u0628\u0627\u0644\u0627<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0645\u0648\u0647\u0627<\/p>\n<p>\u00a0<\/p>\n<h4><span style=\"color: #800080;\">\u0645\u0639\u0627\u06cc\u0628<\/span><\/h4>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u0637\u0627\u0633\u06cc \u06a9\u0627\u0645\u0644<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0647\u0632\u06cc\u0646\u0647 \u0628\u06cc\u0634\u062a\u0631<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u067e\u0632\u0634\u06a9<\/p>\n<p>\u00a0<\/p>\n<h3><span style=\"color: #008080;\">\u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/span><\/h3>\n<h4><span style=\"color: #800080;\">\u0645\u0632\u0627\u06cc\u0627<\/span><\/h4>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0646\u062a\u06cc\u062c\u0647 \u062f\u0627\u0626\u0645\u06cc<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062a\u0631\u0627\u06a9\u0645 \u0628\u0627\u0644\u0627<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0631\u0634\u062f \u0637\u0628\u06cc\u0639\u06cc \u0645\u0648\u0647\u0627<\/p>\n<p>\u00a0<\/p>\n<h4><span style=\"color: #800080;\">\u0645\u0639\u0627\u06cc\u0628<\/span><\/h4>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0647\u0632\u06cc\u0646\u0647 \u0628\u0627\u0644\u0627\u062a\u0631<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0627\u0646\u06a9 \u0645\u0648 \u0645\u0646\u0627\u0633\u0628<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0647\u0632\u06cc\u0646\u0647 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f4\u06f0\u06f5<\/span><\/h2>\n<p>\u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u0642\u0631\u06cc\u0628\u06cc:<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648: \u0627\u0632 12 \u062a\u0627 18 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u062a\u0648\u0645\u0627\u0646<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648: \u0627\u0632 \u06f1\u06f5 \u062a\u0627 \u06f3\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u062a\u0648\u0645\u0627\u0646<\/p>\n<p>\u00a0<\/p>\n<h3><span style=\"color: #008080;\">\u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062b\u0631 \u0628\u0631 \u0647\u0632\u06cc\u0646\u0647:<\/span><\/h3>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062a\u0639\u062f\u0627\u062f \u06af\u0631\u0627\u0641\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0645\u0647\u0627\u0631\u062a \u067e\u0632\u0634\u06a9<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062a\u06a9\u0646\u06cc\u06a9 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0648 \u0627\u0639\u062a\u0628\u0627\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9<\/p>\n<p>\u00a0<\/p>\n<p>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a WebMD<\/p>\n<p>https:\/\/www.webmd.com<\/p>\n<p>\u00a0<\/p>\n<p>\u0647\u0632\u06cc\u0646\u0647 \u067e\u06cc\u0648\u0646\u062f \u0645\u0648 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0648 \u062a\u06a9\u0646\u06cc\u06a9 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062f\u0631 <strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/strong> \u0622\u0641\u0631\u06cc\u0646\u0634\u060c \u0647\u0632\u06cc\u0646\u0647 \u067e\u0633 \u0627\u0632 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0628\u0631\u0648 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u062e\u0635\u0635\u06cc \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc<\/span><\/h2>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648: \u062f\u0627\u0626\u0645\u06cc<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a: \u062f\u0627\u0626\u0645\u06cc<\/p>\n<p>\u00a0<\/p>\n<p>\u0645\u0648\u0647\u0627\u06cc \u06a9\u0627\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0648\u06cc \u0627\u0628\u0631\u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 \u06f3 \u062a\u0627 \u06f4 \u0645\u0627\u0647 \u0628\u0639\u062f \u0634\u0631\u0648\u0639 \u0628\u0647 \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u0628\u06cc\u0646 \u06f6 \u062a\u0627 \u06f9 \u0645\u0627\u0647 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a. \u0631\u0639\u0627\u06cc\u062a \u062e\u0648\u0627\u0628 \u0635\u062d\u06cc\u062d \u0645\u0648\u0647\u0627 \u0648 \u0627\u0635\u0644\u0627\u062d \u0627\u0635\u0648\u0644\u06cc \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0646 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f<\/span><\/h2>\n<p>\u0627\u06af\u0631:<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u06a9\u0645\u200c\u067e\u0634\u062a\u06cc \u062e\u0641\u06cc\u0641 \u062f\u0627\u0631\u06cc\u062f \u2192 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0637\u0627\u0633\u06cc \u06cc\u0627 \u0631\u06cc\u0632\u0634 \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u06cc\u062f \u2192 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0628\u0648\u062f\u062c\u0647 \u0645\u062d\u062f\u0648\u062f \u062f\u0627\u0631\u06cc\u062f \u2192 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0646\u062a\u06cc\u062c\u0647 \u062f\u0627\u0626\u0645\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u2192 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/p>\n<p>\u00a0<\/p>\n<p>\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f \u0627\u0632 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648<\/span><\/h2>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0634\u0633\u062a\u0634\u0648 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u067e\u0632\u0634\u06a9<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0639\u062f\u0645 \u062f\u0633\u062a\u06a9\u0627\u0631\u06cc \u06cc\u0627 \u062e\u0627\u0631\u0627\u0646\u062f\u0646<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0631\u06cc\u0632\u0634 \u0627\u0648\u0644\u06cc\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a<\/p>\n<p>\u2022<span style=\"white-space: pre;\"> <\/span>\u0631\u0634\u062f \u0645\u062c\u062f\u062f \u0627\u0632 \u0645\u0627\u0647 \u0633\u0648\u0645 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f<\/p>\n<p>\u00a0<\/p>\n<p>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 Mayo Clinic<\/p>\n<p>https:\/\/www.mayoclinic.org<\/p>\n<p>\u0631\u0639\u0627\u06cc\u062a \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0648\u0646\u062f \u0645\u0648 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0645\u0648\u0641\u0642\u06cc\u062a \u0646\u062a\u06cc\u062c\u0647 \u0646\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"color: #000080;\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644\u00a0<\/span><\/h2>\n<p><span style=\"color: #008080;\"><strong>1.<span style=\"white-space: pre;\"> <\/span>\u0641\u0631\u0642 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0628\u0627 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u062f\u0631 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/span><\/p>\n<p>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0631\u0648\u0634\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0645\u062f\u0631\u0646 \u0627\u0632 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0641\u0648\u0644\u06a9\u06cc\u0648\u0644 \u0647\u0627 \u0628\u0635\u0648\u0631\u062a \u062a\u06a9 \u0628\u0647 \u062a\u06a9 \u0627\u0632 \u067e\u0634\u062a \u0633\u0631 \u0632\u06cc\u0628\u0627\u062c\u0648 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #008080;\"><strong>2.<span style=\"white-space: pre;\"> <\/span>\u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648\u061f<\/strong><\/span><\/p>\n<p>\u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0648 \u0627\u0646\u062a\u0638\u0627\u0631 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #008080;\"><strong>3.<span style=\"white-space: pre;\"> <\/span>\u06a9\u062f\u0627\u0645 \u0646\u062a\u06cc\u062c\u0647 \u0637\u0628\u06cc\u0639\u06cc\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/span><\/p>\n<p>\u0647\u0631 \u062f\u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062c\u0631\u0627\u06cc \u0635\u062d\u06cc\u062d \u0637\u0628\u06cc\u0639\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u06a9\u0627\u0634\u062a \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #008080;\"><strong>4.<span style=\"white-space: pre;\"> <\/span>\u0622\u06cc\u0627 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a\u061f<\/strong><\/span><\/p>\n<p>\u0628\u0644\u0647\u060c \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0645\u06cc\u06a9\u0631\u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u062f\u0627\u0626\u0645\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #008080;\"><strong>5.<span style=\"white-space: pre;\"> <\/span>\u0647\u0632\u06cc\u0646\u0647 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/strong><\/span><\/p>\n<p>\u0628\u0633\u062a\u0647 \u0628\u0647 \u062a\u0639\u062f\u0627\u062f \u06af\u0631\u0627\u0641\u062a \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"color: #008080;\"><strong>6.<span style=\"white-space: pre;\"> <\/span>\u062f\u0631\u062f \u06a9\u062f\u0627\u0645 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u061f<\/strong><\/span><\/p>\n<p>\u0647\u0631 \u062f\u0648 \u0628\u0627 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u062f\u0631\u062f \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p>\u00a0<\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0631\u0642 \u0645\u06cc\u06a9\u0631\u0648\u06a9\u0627\u0634\u062a \u0628\u0627 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0686\u06cc\u0633\u062a\u061f \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0647\u0632\u06cc\u0646\u0647 \u062a\u0627 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0645\u062c\u0645\u0648\u0639\u0647: \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u0647\u0627 \u00a0 \u06a9\u0645\u200c\u067e\u0634\u062a\u06cc \u06cc\u0627 \u0631\u06cc\u0632\u0634 \u0627\u0628\u0631\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0648 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0628\u06cc\u0646 \u06f2\u06f0 \u062a\u0627 \u06f4\u06f5 \u0633\u0627\u0644 \u0627\u0633\u062a\u061b \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0648\u0642\u062a\u06cc \u0641\u0631\u0645 \u0627\u0628\u0631\u0648 \u0646\u0642\u0634 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0686\u0647\u0631\u0647 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u06cc\u0646 \u0645\u06cc\u06a9\u0631\u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0648 \u06a9\u0627\u0634\u062a \u0627\u0628\u0631\u0648 \u0645\u0631\u062f\u062f \u0647\u0633\u062a\u06cc\u062f \u0648 [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-33897","post","type-post","status-publish","format-standard","hentry","category-fashion-and-beauty"],"_links":{"self":[{"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/posts\/33897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/landfun.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33897"}],"version-history":[{"count":1,"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/posts\/33897\/revisions"}],"predecessor-version":[{"id":33906,"href":"https:\/\/landfun.ir\/index.php?rest_route=\/wp\/v2\/posts\/33897\/revisions\/33906"}],"wp:attachment":[{"href":"https:\/\/landfun.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/landfun.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/landfun.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}